{"id":25452,"date":"2016-11-04T08:00:30","date_gmt":"2016-11-04T15:00:30","guid":{"rendered":"http:\/\/northstarmoving.com\/blog\/?p=25452"},"modified":"2016-10-18T13:15:35","modified_gmt":"2016-10-18T20:15:35","slug":"say-goodbye-to-daylight-saving-time","status":"publish","type":"post","link":"https:\/\/www.northstarmoving.com\/blog\/2016\/say-goodbye-to-daylight-saving-time\/","title":{"rendered":"Say Goodbye to Daylight Saving Time"},"content":{"rendered":"

Many of us enjoy the long summer nights <\/a>thanks to daylight savings<\/a>.\u00a0 It means we can spend hours outside<\/a> because it won\u2019t get dark until it gets close to 9 p.m. Days feel longer in the summer<\/a>, which can be a blessing for some and a curse for others (parents probably hate this because it takes longer to put their little ones to bed). \u00a0When summer<\/a> starts coming to an end<\/a>, the nights<\/a> become darker and sometimes the day feels gloomier.<\/p>\n

Feeling Under the Weather<\/h2>\n
\"Good
Good weather conditions<\/a> by Groman123<\/a> (CC BY-SA 2.0<\/a>)<\/span><\/figcaption><\/figure>\n

Some people suffer from seasonal affective disorder (SAD)<\/a> when daylight saving time ends<\/a> because they\u2019re not getting as much sunlight as before. This usually happens when the seasons start to change, such as from going from fall to winter. There are several ways to help treat this. You can start taking Vitamin D<\/a> or eating foods that have this vitamin to help you feel better. Another option can be to start taking in more sunlight<\/a> during the day, that way you\u2019re still getting the same amount of hours as before. The time change<\/a> doesn\u2019t have to be so bad as long as you learn how to adapt<\/a> to the new transition. But, there\u2019s no need to make the end of daylight saving sad. If anything, there\u2019s good<\/a> things coming out of this annual time change.<\/p>\n

Sleep an\u00a0extra hour<\/h2>\n
\"sleeping
sleeping<\/a> by davinaware<\/a> (CC BY-SA 2.0<\/a>)<\/span><\/figcaption><\/figure>\n

Daylight saving time ends<\/a> on November 6th<\/sup> at 2 a.m. The night before we go to bed, we have to remember to turn our clocks<\/a> back by an hour. Last thing we\u2019d want is to wake up late and miss a day of work or school. The good thing is that we get to sleep<\/a> in an extra hour. Who doesn\u2019t enjoy an additional hour<\/a> of sleep? It definitely makes the end of daylight saving worth it.
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\n <\/p>\n

Closer to the holidays<\/h2>\n
\"holidays....
holidays….<\/a> by jfl1066<\/a> (CC BY 2.0<\/a>)<\/span><\/figcaption><\/figure>\n

This new time change doesn\u2019t get implemented until the first weekend of November<\/a>, which means that we\u2019re closer to the fall<\/a>\/winter<\/a> holidays<\/a>. \u00a0It reminds us that Thanksgiving<\/a> is only three weeks away and that Hanukkah<\/a> and Christmas<\/a> will be here in a month. Since it\u2019ll be getting darker outside, you can now brighten<\/a> up the place by adding some Christmas lights <\/a>outside your home. Perfect decoration<\/a> for the holidays<\/a>.<\/p>\n

How do you feel about this time change? Tell me in the comment section below!\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Many of us enjoy the long summer nights thanks to daylight savings.\u00a0 It means we can spend hours outside because it won\u2019t get dark until it gets close to 9 p.m. Days feel longer in the summer, which can be a blessing for some and… Read More<\/a><\/p>\n","protected":false},"author":23,"featured_media":25453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[171,2599,1560,782,790,1641,2600,2578,45,2601,177],"class_list":["post-25452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snappy-tips","tag-christmas","tag-daylight-saving-time-ends","tag-fall","tag-hanukkah","tag-holidays","tag-november","tag-seasonal-affective-disorder","tag-sleep","tag-summer","tag-time","tag-winter"],"yoast_head":"\nSay Goodbye to Daylight Saving Time | Moving Happiness Home<\/title>\n<meta name=\"description\" content=\"The sun might be saying goodnight an hour early, but you don't have to. 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