I hope everyone’s summer is moving along well! One of my favorite parts of summer is getting outside and having a picnic! Did you know that being outside is good for your health? It’s true! Going vegetarian or vegan is also another great thing you… Read More
Healthy microwave meals may seem like a myth, but they’re actually real! While you’re nuking frozen pizzas, a world of healthy microwave meals are waiting to be discovered. Low fat frozen food is crammed with sugar and nasty preservatives. Preparing healthy microwave meals isn’t as easy as nuking a frozen dish, but the rewards are worth the extra effort.