Volunteering in Honor of Martin Luther King Jr. Day

Martin Luther King Day, Jr. Day is right around the corner! There’s no better way to honor Martin Luther King, Jr. than volunteering in your community. Los Angeles has numerous organizations dedicated to worthy causes. You can make a positive contribution to your community, just as Martin… Read More

New Year, New You: Eating Happy, Healthy Food

Happy January! While everyone is still in the resolutions spirit, I thought I’d share some great nutrition ideas. Everyone wants to be healthy, right? Being healthy is more than taking vitamins and going to the gym; it’s about food, too! A healthy lifestyle starts with healthy food. So, let’s make this easy. Here are three simple ways to keep your resolutions and stick to a nutritional, healthy diet:

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